'Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world. You don’t need to be a great dancer to feel welcome in a Zumba class. There are several different kinds of Zumba classes, from Aqua Zumba workouts to classes like Zumba Toning that incorporate weights for additional calorie burning and strength training and strong by Zumba for athletes. There are even Zumba classes for kids also known as Zumba Junior. Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. Zumba was founded in 1998 by Pérez in Cali, Colombia. Pérez, an aerobics instructor, forgot to bring his regular music to his aerobics class. He happened to have cassette tapes of Latin dance music, salsa and merengue and danced to them instead, which Pérez later taught as \"Rumbacize\". In 2001, Pérez partnered with Alberto Perlman and Alberto Aghion, and the trio released a series of fitness videos sold via infomercial. Insight Venture Partners and the Raine Group made an investment in 2012. The company expanded into class instruction with more than 200,000 class locations available in 180 countries by 2020. Though the word \"Zumba\" has several meanings in e.g. Castilian and Latin American Spanish, it is stated by Zumba Fitness, LLC to be a neologism that was expressly created as a brand name. The original name was \"Rumbacize\", a combination of rumba (a Spanish word for \"party\" and various dances) and Jazzercize. Vilasins Sports spoke to Zumba Instructor Usha Gope. Usha is a Zumba instructor since 2018 and strong by Zumba coach since 2019. She is active ZIN (Zumba Instructor) and SYNC member. Usha has shared platforms with ZINS from different states of India as well as internationally with ZINS from USA, Turkey, Myanmar and Australia. She has shared her own experience in this video with Vilasins Sports. Follow us on Facebook and Instagram https://www.instagram.com/vilasins_sp https://www.facebook.com/vilasins #Zumbaexercise #Vilasinssports #Zumbadance'
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